J Lo Skin care – Photo Credit: Wikimedia
We all know J. Lo is the queen of looking perpetually youthful. The star crossed that 50 year birthday in 2019, and still somehow doesn’t look a day over 20. How does she do it? More importantly, how can you follow suit? Here’s the Jennifer Lopez skincare routine that will get you started on the path to agelessness.
Jennifer Lopez: Skin Care Products
Lopez is a vocal proponent of glycolic acid (Amazon link). Sounds a bit scary, but to put it simply, the product simply helps exfoliate your skin so that pores don’t get clogged. There are an abundance of products with this component, ranging from toners to creams, but Lopez advocates for the L’Oreal Bright Reveal Peel Pads (Amazon Link). At night, after ensuring she’s removed all of her makeup, Lopez uses Dr. Lancer’s The Method (Amazon link) to cleanse and moisturize her face. But the biggest product? That would be Själ’s Saphir Concentrate face oil (SkincareRx Link). Facial oils can be essential in revitalizing tired skin, and the face oil favored by Lopez certainly takes the cake.
2. Stay Fit
This is one that almost every beauty guru will suggest. It’s been proven time and again that maintaining an active lifestyle can keep skin and body looking and feeling healthier, longer. As far as Lopez is concerned, however, there’s no need to make it a chore. Doing activities like choreography, frequently changing the routine, and working out with a partner all help to make the experience more enjoyable, so that you can look forward to your sessions and stick with it.
3. Healthy Diet
You are what you eat, and Lopez advocates being mostly water and vegetables. Sounds drab, but it’s surprising how flavorful fruits and veggies can be when prepared well. All those vitamins and nutrients will help keep your skin healthy, while drinking mostly water will clear up skin that often feels oily or dirty. In an interview with Dr. Oz, Lopez even stated that she doesn’t drink alcohol, and considering it’s a hefty toxin for your body to filter out, it’s no wonder that this is cut out of Jennifer Lopez’s beauty habits. She recommends what any good dietitian would recommend: three meals a day, two snacks, and water every time you’re thirsty. Fueling up correctly is important to an active lifestyle and glowing skin.
4. Minimal Sunlight
It’s no surprise that the L’Oreal ambassador favors many of their products. Aside from the peel pads, Lopez also frequently uses the L’Oreal Revitalift Bright Reveal SPF moisturizer (Amazon link. Though vitamins in the sun’s rays can be good for us, too much can be harmful, particularly to the skin. A good, moisturizing sunscreen is key to protecting skin from early aging and sun spots.
5. Positive Thinking
The Jennifer Lopez skincare routine would not be complete without including mindfulness and meditation. What we feed our bodies is important, but Lopez knows we also need to fill our minds with wholesome thoughts as well. She’s been quoted as telling herself that she is “youthful and timeless,” and while that may sound silly, being positive about yourself can banish those negative thoughts that bring down motivation. In order to progress in the habits that will keep us looking and feeling younger, we all need to be kind to ourselves on a daily basis so that we stick with good habits.